Home / Blog

Hiking Therapy Program for Special Needs KidsOrganized by idadventure.com Overview:This specially designed hiking therapy program aims to provide special needs children with an enriching and therapeutic outdoor experience. Through guided nature walks, teamwork activities, and sensory exploration, children will develop physical coordination, social skills, and confidence in a supportive environment. The program is structured to cater to a range of abilities and includes highly trained guides to ensure safety and a positive experience for all participants. Program Details: Meeting Point:…

Safe room meditation is a self-therapy practice that helps you create a mental space where you feel completely secure, relaxed, and at peace. This method is particularly useful during stressful times, allowing you to regain control, calm your mind, and feel grounded. Below is a detailed, step-by-step guide to help you successfully create your own safe space. Step-by-Step Guide to Safe Room Meditation 1. Find a Quiet Space Start by choosing a quiet and comfortable spot where you won't be…

By Andreas Patria Krisna  Objective: To encourage participants to reflect on their day, identify positive moments, and share their experiences. Materials: Large sheets of paper or flip charts Markers Procedure: 1. Introduction Welcome and Set the Tone: Begin by welcoming participants and creating a relaxed atmosphere. Explain the Activity: Introduce the "Magical Camera" concept: Imagine a camera following them throughout the day, capturing the best moments. 2. Individual Reflection Silent Reflection: Ask participants to close their eyes and mentally review…

Imagine this: You're a 5th grader about to embark on an unforgettable adventure in the heart of nature around Bogor. Glamping, or glamorous camping, offers a unique blend of outdoor excitement and comfort, perfect for young explorers like you. Here's a glimpse into the amazing experiences that await you, where every moment is filled with wonder and delight. 1. Embrace the Freshness of Nature As you step out of your cozy glamping tent, the first thing you'll notice is the…

In the fast-paced world of corporate business, resilience, teamwork, and mental toughness are vital attributes that can make or break a team’s success. Ice Bath Breakthrough Training is an innovative and powerful tool designed to push teams beyond their limits, fostering these crucial skills in an unforgettable way. What is Ice Bath Breakthrough Training? Ice Bath Breakthrough Training is a high-intensity, experiential training method where participants immerse themselves in ice-cold water for a set period. This controlled exposure to extreme…